Creative Self-Care 

I am a contemporary visual artist, art therapist, art educator, blogger, and a creative self-care mentor, with more than 12+ years of experience working with women/children from India and Dubai, and contributing to their development through creative self-care workshops.

Art has been a very powerful shaping force in my life and if we use creativity in the right way, it creates growth and encourages people to tap into their inner self, and existing strengths to build further skills which can help them manage emotions, solve problems, improve communication, be innovative, and strive for excellence!

A Creative self-care routine aids people with easy and quick skills that allow them to map and dialogue with aspects of themselves and their world using art.

“Art allows us to communicate what is sometimes difficult to put in words or understand. “